Respiratory health harms often follow flooding: Taking these steps can help
Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change....
Think your child has ADHD? What your pediatrician can do
ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It affects approximately 7%...
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to...
Counting steps is good — is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count can inspire you...
Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might...
Healthier planet, healthier people
Everything is connected. You’ve probably heard that before, but it bears repeating. Below are five ways to boost...
Supporting a loved one with prostate cancer: A guide for caregivers
Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members,...
Should you be sleepmaxxing to boost health and happiness?
If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called...
Flowers, chocolates, organ donation — are you in?
Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or...
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our...